Contents Traditional foods to eat in Tamil Nadu.DosaIdliSambharRasamBiryaniChettinad ChickenFish curry is the most standard food in South indiaPongalTraditional foods to eat in Tamil Nadu. Tamil […]
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What are all the advantages and disadvantages in cycling
Riding a bicycle has several advantages, both physiologically and mentally, as well as for the environment. Here are some of the core benefits that riding […]
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The health benefits in weight lifting
One kind of exercise meant to bolster muscles for common therapeutic advantages is lifting weights. Traditional weightlifting enhances cardiovascular health, improves flexibility, burns fat, develops […]
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PHYSIOLOGICAL BENEFITS OF YOGA
Contents PHYSICAL BENEFITS THAT COME UNDER YOGAThe Importance and Benefits of YogaBenefits of Yoga and MeditationEnhancing Mental and Physical FitnessMeditation for Mental Well-beingConnecting Mind and […]
Continue readingAbout Shatkarma in human life
Contents Shatkarma or Shat KriyaHistorical ContextThe sequence of Shatkarma Practices (Gheranda’s Sequence)Detailed Practices1. DhautiShatkarma or Shat Kriya Shatkarma, a lot of six starter rehearsals, was […]
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About Ketogenic Diet in human activities
Contents Ketogenic Diet:Benefits of a Ketogenic Diet:Heart Disease:Cancer:Foods to Avoid on a Keto Diet:Entering Ketosis:Advantages of the ketogenic diet:Disadvantages of the ketogenic diet:Ketogenic Diet: The […]
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About food and it’s uses, advantages and disadvantages
Contents Introduction:Kinds of Nutrients:Vegetables:Fruits:Legumes, Meat, Poultry, Fish, and Eggs:Importance of Food:Advantages of Food:Disadvantages of Food:Conclusion:Introduction: Food is a major part of human life, going about […]
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Side affects of having alcohol
Contents Introduction to Alcoholism:Definition:Tolerance:WithdrawalOver Use:Persistent Desire to Cut Down:Time Invested in Acquiring or Regaining:Impact on Social, Professional, and Recreational Domains:Constant Use in the Face of […]
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About yoga and their benefits
Contents Yoga: A Spiritual Discipline for HarmonyDefinition and origin:All-Unity Oneness:Transcending the Self by Inner Science:Shatkarma: Yoga’s Purification Techniques: Definition and HistoryRelevance of Yogic Writings:Gheranda Samhita:Hatha […]
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About Meditation Exercise that comes under yoga
Contents About Meditation Exercise that comes under yogaControl and Mastery of Mind:The reason behind the misfortune:Union is meditation:Meditation Process:Mantra:Mala:Ishta Devata:Yantras and Mandalas:Yantra:Mandala:Overall Goal:Challenges or disruptions […]
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