Contents How to reduce belly fatHow to reduce belly fat A healthy diet and exercise will provide excellent strategies for reducing belly fat. There were […]
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About yoga and their benefits
Contents Yoga: A Spiritual Discipline for HarmonyDefinition and origin:All-Unity Oneness:Transcending the Self by Inner Science:Shatkarma: Yoga’s Purification Techniques: Definition and HistoryRelevance of Yogic Writings:Gheranda Samhita:Hatha […]
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How to reduce stress from our life
Contents How to reduce stress from our lifeHow to reduce stress from our life Drinking water is essential for recovering from stress. To relieve stress, we […]
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